We all have them: those days when nothing goes right. To avoid taking the stress home, try doing three things at the end of a bad day:
- Clear your mind. Take a few deep breaths. Think about the things that matter to you outside of work. Prepare yourself mentally to walk out the door and leave the
- Do something easy. Send off a report, reconcile a balance sheet, or reply to a few straightforward e-mails. Get some things off your to-do list to restore a sense
- Get up and leave. Once you’ve completed the task, don’t check your email once more or stop by someone’s desk. Just leave.